The Six O’Clock Scramble to the Rescue
April 13, 2010
I don’t know about you but sometimes getting dinner on the table every night is the most stressful part of my day. It’s not the 2 kids, the messy house or the lengthy ‘to do’ list, it’s trying to put together a healthy, quick meal – at the last minute. I don’t spend enough time planning for our family meals so we usually end up eating late because I spend too much time combing cookbooks looking for something compatible with what’s in the fridge and pantry.
I’m exactly the kind of mom that The Six O’Clock Scramble was created for. It’s an online menu planner helping you to create a weekly dinner plan. Once you choose the recipes you want to prepare, a grocery list is generated and you can shop once for all the ingredients you’ll need for the week. This helps to eliminate multiple trips to the grocery store, pizza deliveries, and trips to the nearest fast food joint.
The creator of The Six O’Clock Scramble, Aviva Goldfarb, has taken meal planning one step further by creating SOS! The Six O’Clock Scramble to the Rescue: Earth-Friendly, Kid-Pleasing Dinners for Busy Families, a cookbook with over 300 recipes that take 30 minutes or less to prepare, with less than 10 ingredients per recipe. One of my favorite parts of the cookbook is that its organized by season, I was first introduced to this concept when I read the book Animal, Vegetable, Miracle. At it’s simplest form, you cook with ingredients that are currently in season meaning they are fresh and less expensive. It encourages you to eat local as you can find in-season ingredients at your local farmer’s market, co-op grocery store or farmstand.
Each season begins with a 5 week menu and a glossary of recipes with the amount of time it takes to prep and cook the meal. Individual recipes include nutritional information, flavor boosters (additional spices to add), and side dish suggestions. There are great tips throughout the cookbook including:
- how to let your kids get their hands dirty in the kitchen
- 20 creative ideas for school lunches
- healthier Halloween snacks
- tips for freezing meals
- 10 best dishes for potlucks
- safest seafood for kids
For simple suggestions to be more eco-friendly in the kitchen, pick up a copy of SOS! The Six O’Clock Scramble to the Rescue!
WIN IT!
We are giving 1 reader the new cookbook by Aviva Goldfarb, SOS! The Six O’Clock Scramble to the Rescue: Earth-Friendly, Kid-Pleasing Dinners for Busy Families ! You can enter to win in any of the following ways:
- Leave a comment asking the author, Aviva Goldfarb, a question. Suggestions include: kids in the kitchen, recipes, eating seasonally and locally, planning meals or eating organically. We’ll compile the questions and she’ll be responding to them in a future post.
- Follow us on twitter @mommygoesgreen.
- Retweet this contest.
- Become a Facebook fan.
- Blog about this giveaway and leave me the link.
- Follow Aviva Goldfarb on twitter.
Leave your comment by Sunday, April 25, 2010 at 11:59pm PST. Contest open to all U.S. residents, ages 18+. We will choose 1 winner, at random, and notify them by email. Privacy Policy.



Comments
where do you get all your information for your book mverno@roadrunner.com
posted a link on my blog
A friend has been raving about these books! I’d love to win but am also happy to have found your site through Ecobunga and will follow on Twitter and Facebook. My question for the author — not having seen the books — would be about maximizing nutrition for my picky eater. I’ve tried those “sneaky” cookbooks, and they fail to provide adequate nutrition with the sneaky tricks… I have one of those all-white-foods kids, so it’s hard to fit in much good stuff. Ideas welcome! Thanks!
my eleven-year-old son is famished when he gets home from school. i’ve cut him back to two snacks because i want to make sure that he eats dinner.
do you have any suggestions for healthy snacks that will satisfy him during that late-afternoon period?
My question for Aviva: My kids are very suspicious of anything that “looks” strange. I have been trying to switch my family over to more whole grains, veggies and less pasta and meat. Any thoughts on how to make the switch more attractive to children? (Actually, my husband complains too!)
I love v8 broccoli soup but its a tad pricey. Do you have a comparable soup recipie that is easy to make at home??
jackielikestattoos@yahoo.com
My question would be….I have a friend with a baby and would like to know if you have some recipes for making your own healthy baby food.
I subscribe
I follow on Face Book
Question for the author: How do you get a toddler to make the leap from eating unmingled foods to eating regular meals? Thanks!!
I am a Twitter follower! @lovelylovely2
Tweet! Tweet!
http://twitter.com/lovelylovely2/status/12256777600
Aviva Goldfarb Twitter follower! @lovelylovely2
How do you get your toddlers with sensory issues to help with their own food prep.
My 7 year old son is a very picky eater and won’t even begin to try new foods. Any tips for encouraging him to try new foods?
I am folling Mommy Goes Green on Twitter (talonsmom731)
Tweet: http://twitter.com/talonsmom731/status/12305326420
I became a Facebook fan (Danetta Young)
Blog post: http://goyay.blogspot.com/2010/04/sos-six-oclock-scramble-to-rescue-earth.html
I am following Aviva Goldfarb on twitter. (talonsmom731)
My family loves eating home-cooked meals, but I admit I’m too lazy to make them most days. How do I get more motivated to cook, and how do I find out what foods are in season in my area so I can do so sustainably?
Following @mommygoesgreen on Twitter. I’m @greenyourdecor
I’m a fan on Facebook!
Following Aviva Goldfarb on Twitter.
I follow Aviva on twitter (@purloinedletter)
Do you have any recipes for introducing kids to whole grains, such as quinoa?
debp
twoofakind12@yahoo.com
I would like to know what is the difference in flavor between the various colors of lentils.
good luck.
Do you have any suggestions for packed lunches for adults that do not take a lot of time to prepare?
I would like to know your top 5 vegetarian recipes that are high in protein.
I love that question about the lentils! My question for Aviva is if she has suggestions for the pregnant eater (me)? What I need right now is healthy, quick to make and…not aromatic! If I can smell it for too long before I eat it, then we have to order take out!
My question for Aviva is that my girls are already pretty good about eating healthy and don’t mind things like apples, yogurt or string cheese for snacks, but I don’t want her to just snack all day, so how do I get her to eat breakfasts, lunches and dinners that are filling so she’s not constantly complaining about being hungry?
I am looking for recipes that use in season vegetables that kids who don’t like to eat vegetables.
What is your favorite recipe from the book?
Yet another book I didn’t know I couldn’t live without until now – I want it!!
I am a facebook fan
Can you make your next book a collection of snacks that can be made in a preschool classroom without baking?
My 3 year old son loves to help cook and does not mind touching most foods when we are cooking. He will not eat the food we make! Will he outgrow this?
FB fan of yours-Julie L
I follow Mommy Goes Green on twitter as blueviolet
I follow you on Facebook (username anutinanutshell)
I follow Aviva on twitter as blueviolet
i follow on twitter @mrstinareynolds
i am a facebook fan (mrstinareynolds)
I’m trying to get my children to eat healthier. Is there a way to make ‘green’ vegetables more tasty for them?
How do you encourage kids to break out of the routine of only liking a few things. My son only want pizza, or chicken or peanut butter. How do I get him to eat “family” food? thanks.
Besides fruits and yogurt, what are some healthy snacks?
How can I get the toddler to drink water. He only wants milk or juice.
Mommy Goes Green fan on Facebook
id:Susan Claus
susan56bft at gmail dot com
I became a Facebook fan.
I became your Facebook fan.