Spa Willamina Wellness Series
September 17, 2009
For readers from Oregon …..
Spa Willamina, a Portland, Oregon spa, is hosting a FREE five week wellness series – I missed this week’s seminar but plan to attend some of the future classes. Spa Willamina is owned by Willow Light, she has over 20 years experience in holistic health as a certified nutritionist, trained massage therapist, herbalist and a licensed senior Esthetician. In her practice she’s treated over 10,000 clients. Sunset Magazine recently called her spa, “the best in the west” and called Light the “all natural spa queen.” Spa Willamina has amazing reviews and I can’t wait to see what all the fuss is about!
September 22nd: “Simple Solutions to Anti-Aging”
Light will offer food ideas to fight free radicals. She’ll offer rejuvenating home made facial and mask recipes, and discuss natural alternatives to cosmetic surgery.
September 29th: “Food for Good Health”
Light will offer insight as to how basic foods can heal and protect the body. She will let participants know how to find inexpensive organic products, and will offer easy-to-make healthy recipes.
October 6th: “Meditation for Relaxation and Manifestation”
Light will offer insight about what meditation can do for the mind and body to alleviate stress. She will offer a step by step guided meditation and visualization for novices.
October 13th: “Home Made Wellness Gifts; In time for the Holidays”
Using Light’s 20 year old recipes, she will show the participants how to make home made bath salts, body oils, body balms, and love potions for loved ones for the holidays.
Each class will begin promptly at 5:30pm and will run for approximately 45 minutes at Spa Willamina’s headquarters in NE Portland. The doors will be open at 5pm for wine, chocolate and conversation prior to the class. The class will be limited to 20 people. Pre-registration is required. For more information about the speaker’s series, and to register for one or more of the classes, please call Spa Willamina at 503-287-2787.
